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Did you know that more than 50% of communication is nonverbal, related to the image you give of yourself, rather than the words you say ?
![broken image](http://user-assets.sxlcdn.com/images/565184/ltMPuPUVd43HxBVMdmQGW6PbtU1g.gif?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/format/gif)
That’s why proper body language in a business meeting can tremendously help to display a positive and professional attitude. Let’s see how !
Where to keep your hands ?
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When you are standing, take them outside your pockets and lay them on your laps or join them together.
![broken image](http://user-assets.sxlcdn.com/images/565184/FmlupHISxCmxVt0-GLumZq7rirBz.jpg?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/interlace/1/format/jpg)
When you are sitting, lay your hands gently on the table, with a pen and a piece of paper to take notes.
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Don’t cross your arms as it makes you closed and not open to discussion. The same goes with crossing your fingers.
How about crossing legs ?
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Crossing legs while standing should be avoided as it shows a lack of confidence or a certain reticence to engage with others.
![broken image](http://user-assets.sxlcdn.com/images/565184/Fuz8gz06zQrRZElEJse6nRSRVlur.jpg?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/interlace/1/format/jpg)
When sitting, both men and women should avoid the « figure four leg clamp », which is where the ankle is pulled over the knee, as this indicates a dominant or stubborn attitude, resisting to debate.
![broken image](http://user-assets.sxlcdn.com/images/565184/FipKmlCMw7fivxNzGK7OBveRhUD2.png?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/format/png)
Sitting with legs crossed is both acceptable for men and women during a casual discussion while sitting on couches or comfortable chairs, but is not appropriate during a job interview or a formal business meeting.
![broken image](http://user-assets.sxlcdn.com/images/565184/Ft08LrqO5wGnuQpkWCqW9-W34q4v.jpg?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/interlace/1/format/jpg)
Ladies, avoid the « double cross » position which makes you look insecured or shy.
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On the other hand, an elegant and appropriate position would be the « parallel legs » one, which shows confidence and attractiveness.
![broken image](http://user-assets.sxlcdn.com/images/565184/Ftev68ciyHeihPdyN5pKuOKizxKI.jpg?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/interlace/1/format/jpg)
For formal business meetings, the best remains to sit with both feet on the ground with legs uncrossed.
Be careful with nervous gestures !
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Cracking fingers
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Playing with your pen
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Tapping your fingers on the table
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Playing with your hair
![broken image](http://user-assets.sxlcdn.com/images/565184/FmUOERwPGjdkpKW2Z8qXlWiZollg.gif?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/format/gif)
Shaking your leg…
![broken image](http://user-assets.sxlcdn.com/images/565184/FooYXWNo8G4Y2P0YnItzpnOm3HvP.gif?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/format/gif)
Try to pay attention to these few tips during your next business meeting, they’ll definitely help you on making a better impression !
![broken image](http://user-assets.sxlcdn.com/images/565184/FlJFpETPbWD1IhPnBikve_Rviy0R.png?imageMogr2/strip/auto-orient/thumbnail/1200x9000>/quality/90!/format/png)
Founded in 2018 by Matthieu Ventelon, Hedonia is the first institution in China combining professional Wine and Etiquette expertise in the same training offer.
Find more information on our website : http://en.hedonia.cn